Ebooks for download free pdf How to Stop Losing
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg
- How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
- Carla Naumburg
- Page: 192
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781523508532
- Publisher: Workman Publishing Company, Inc.
Download How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
Ebooks for download free pdf How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent 9781523508532
Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. “Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook “By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent Parenting is stressful, children are insane, and you're only human. Carla Naumburg, PhD, a clinical I feel calmer already and in reality if my stress is reduced, so is everyone else's and there is a lot less shit to lose!
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When Anxiety in Children Looks Like Anger, Tantrums, or Meltdowns
When children are under the influence of an anxious brain, their behaviour has nothing to None of this means that you can blame your brain for losing your temper. But – you have to practice breathing when you aren't angry. .. and aggression due to the soon to be introduction of her father into her life for the first time
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Editorial Reviews. Review. “Full of wise, playful, and effective strategies…if every parent picked How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer,… —Elisha Goldstein, PhD, cofounder of the Center for Mindful Living and author of Uncovering Happiness. “This book is a great
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Versión Kindle. Parenting in the Present Moment: How to Stay Focused on What Really Matters by Carla How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent (English Edition). 20 agosto
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