Scribd download free books 24/6: The Power of
24/6: The Power of Unplugging One Day a Week. Tiffany Shlain
24-6-The-Power-of-Unplugging.pdf
ISBN: 9781982116866 | 256 pages | 7 Mb
- 24/6: The Power of Unplugging One Day a Week
- Tiffany Shlain
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781982116866
- Publisher: Gallery Books
Scribd download free books 24/6: The Power of Unplugging One Day a Week ePub by Tiffany Shlain English version
Overview
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
Pdf downloads:
Descargar e-book gratis LOS MIÉRCOLES SALVAJES en español
Pdf download books free La chica salvaje: Spanish Edition of Where The Crawdads Sing
Free ebook downloads torrents To Obama: With Love, Joy, Anger, and Hope FB2 PDB CHM by Jeanne Marie Laskas (English Edition)
Texbook free download The Thousand Deaths of Ardor Benn
Download free ebooks for mobiles Everything's Trash, But It's Okay 9780525534143
Free downloads of audio books for ipod Severance (English Edition) by Ling Ma
Download free books on pdf La chica salvaje: Spanish Edition of Where The Crawdads Sing 9780593081617 (English literature) ePub by Delia Owens