Ameba Ownd

アプリで簡単、無料ホームページ作成

lajodygekato's Ownd

Download books free online pdf The Stoic

2020.10.18 07:43

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

Download books free online pdf The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient 9780393652499 (English literature)

Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDF

Download eBook




Download books free online pdf The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient 9780393652499 (English literature)

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

The Practical Guide to Stoicism and Critical Thinking: The Secrets to
Introducing How to Incorporate Ancient Stoic Wisdom in the Modern World AND A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. You: A Natural History - Kindle edition by William B. Irvine
Editorial Reviews. Review. "Ever wondered where you came from and where you are going? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories. click to open The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More ResilientKindle Edition. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Read "The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient" by William B. Irvine available from  The Stoic Challenge - Details | W. W. Norton & Company Ltd.
The Stoic Challenge. A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. Hardcover. William B. Irvine (Author)  Online Read (The Stoic Challenge: A Philosopher's Guide to - Issuu
By using the updated Stoic strategy, we can transform life?s setbacks into opportunities for becoming calmer, tougher, and more resilient.