Kindle book downloads The 4-Week Endometriosis
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life by Katie Edmonds
- The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
- Katie Edmonds
- Page: 184
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781641527361
- Publisher: Callisto Media
Kindle book downloads The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life by Katie Edmonds
Treat your endo by treating yourself to the right foods. Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat—which has been proven to help you feel better. This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort—while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms. The 4-Week Endometriosis Diet Plan includes: Guide to endo—Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available—and that you’re not alone. 4 healing weeks—Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists. 75 nourishing recipes—Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum’s Flourless Chocolate Cake, and more. Keep your body—and taste buds—happy with The 4-Week Endometriosis Diet Plan.
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Endo: enlarged thyroid with audible bruit and palpable thrill Hyperthyroidism: Causes & Risk Factors Iodine excess (contrast media, food preservatives) - six full meals a day with snacks. -Monitor for nutritional deficits . Weight gain. - Blurred vision. - Weakness. - Sleep disturbance. - Decreased. healing.
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I learned how to cook because I had to in order to save my life and my sanity. clear, concise action plans for what to remove and add to our daily diet to regain diets—these healing recipes include a terrific selection for everyday meals, side effects due to prescribed medications such as birth control pills.
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The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life. by Edmonds NTC, Katie. Kindle · $10.39$10.
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