Books for download online The ACT Workbook for
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full by Patricia Zurita Ona, Psy.D, Louise Gardner, Stuart Ralph
- The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
- Patricia Zurita Ona, Psy.D, Louise Gardner, Stuart Ralph
- Page: 272
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781787750838
- Publisher: Kingsley, Jessica Publishers
Download The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
Books for download online The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full CHM RTF by Patricia Zurita Ona, Psy.D, Louise Gardner, Stuart Ralph 9781787750838
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.
Living Beyond OCD Using Acceptance and Commitment
Living Beyond OCD Using Acceptance and Commitment Therapy: A The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full. Psy.
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The OCD Workbook for Kids: Skills to Help Children Manage
The OCD Workbook for Kids: Skills to Help Children Manage Obsessive The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full care, this book has the promise to help many children live their fullest, happiest life.
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9781787750838: The ACT Workbook for Teens with OCD
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full (Paperback). Patricia Zurita Ona Psy.D. Published by
The ACT Workbook for Teens with OCD: Unhook Yourself and
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The ACT Workbook for Teens With OCD Unhook Yourself and
Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full. Book information. ISBN: 9781787750838. Publisher:
The ACT Workbook for Teens with Ocd: Unhook Yourself and
書名：The ACT Workbook for Teens with Ocd: Unhook Yourself and Live Life to the Full，語言：英文，ISBN：9781787750838，頁數：272，作者：Psy D.,
The ACT Workbook for Teens with Ocd: Unhook Yourself and
The ACT Workbook for Teens with Ocd: Unhook Yourself and Live Life to the Full: Psy D, Patricia Zurita Ona, Gardner, Louise, Ralph, Stuart: Amazon.nl.
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with OCD expert and clinical psychologist Dr. Patricia Zurita Ona, author of The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
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Patricia E. Zurita Ona: Books - Amazon.in
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full. by Patricia Zurita Ona Psy.D, Louise Gardner, et al. | 15 December 2019.
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