Audio books download online Dr. Gundry's Diet
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good by Steven R. Gundry
- Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
- Steven R. Gundry
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780307352125
- Publisher: Crown Publishing Group
Audio books download online Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good DJVU
"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
Dr. Gundry's Diet Evolution: Turn Off The Genes That Are Killing You
Buy Dr. Gundry's Diet Evolution: Turn Off The Genes That Are Killing You And Your Waistline (Book) by Steven R. Gundry Medical Center Does losing weight and staying healthy feel like a battle? Well, it's really a The Fast Diet: The Secret Of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
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In Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You — And Your Waistline — And Drop the Weight for Good, Steven R.
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good. Steven R. Gundry
Dr. Gundry's diet evolution : turn off the genes that are killing you
Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good / Steven R. Gundry Gundry, Steven R
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The tried-and-true ways MORE editors maintain their happy weight. A few years ago, I stopped eating in front of the TV or while reading,
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