Free ebooks download for mobile The Healthy
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World by Pilar Gerasimo
- The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
- Pilar Gerasimo
- Page: 360
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781623174255
- Publisher: North Atlantic Books
Free ebooks download for mobile The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World by Pilar Gerasimo 9781623174255
Overview
What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.
Links: Ebook gratuito de epub para descargar EL PASODOBLE INTERMINABLE 9788494588563 FB2 RTF MOBI de JUAN CARLOS ARAGON site, Read book online Dark House: An absolutely gripping serial killer thriller by Helen Phifer iBook 9781786811752 (English literature) link, Descargar epub colección de libros electrónicos OS ENGENHEIROS DO CAOS site, Ebook downloads free Jonesy: Nine Lives on the Nostromo read book, Online free books download Modern Poker Theory: Building an unbeatable strategy based on GTO principles download pdf, Ebook free today download What If It's Us English version 9780062870506 by Becky Albertalli, Adam Silvera read pdf,