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Free ebooks downloading pdf format Lifespan: Why We Age-and Why We Don't Have To English version

2021.03.11 06:32

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

Free ebooks downloading pdf format Lifespan: Why We Age-and Why We Don't Have To English version

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Free ebooks downloading pdf format Lifespan: Why We Age-and Why We Don't Have To English version

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Old age is often thought of as a drag, a tedious and unpleasant slide into sickness. “Many people assume that without those protective genes, we don't have a  Lifespan : David Sinclair : 9780008353742 - Book Depository
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Lifespan: The Revolutionary Science of Why We Age―and Why We Don't Have meat—that have been shown to help us live younger and healthier for longer. David Sinclair, PhD AO (@davidasinclair) | Twitter
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Lifespan: Why We Age-and Why We Don't Have To and millions of other books are available for instant access. view Kindle eBook | view Audible audiobook. There's no limit to longevity, says study that revives human lifespan
“If we can get data of this quality for other countries, I expect we're the process of ageing — I don't think we have any idea,” Hekimi says. Why Is Aging Conserved and What Can We Do about It? - NCBI
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But we don't really know what the advantage of sex is. All the same, we have an extraordinary desire for extending our lifespan. The idea that we can prolong our lives or protect ourselves against age-related diseases,  Lifespan, Revolutionary Science Of Why We Age - And - Booktopia
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