Download free ebooks pdf spanish The Stoic
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine
- The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- William B. Irvine
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780393652505
- Publisher: Norton, W. W. & Company, Inc.
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
Download free ebooks pdf spanish The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine
Overview
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
More eBooks: Mejor ebook pdf descarga gratuita EL ALMA DESNUDA de ANTONIA POZZI CHM FB2 9788494434617 en español download link, Foro de descarga de libros electrónicos rapidshare MENTE ACTIVA: EJERCICIOS PARA LA ESTIMULACION COGNITIVA GERONTOLO GICA DJVU CHM de MONTSERRAT FERNANDEZ, JOSE MANUEL MAYAN SANTOS here, Google livres télécharger le format pdf Sorceleur Tome 2 par Andrzej Sapkowski (Litterature Francaise) pdf, Descarga gratuita del libro de cuentas EL DOCTOR VELASCO, LEYENDA Y REALIDAD EN EL MADRID DECIMONONICO de SANTIAGO GIMENEZ ROLDAN MOBI link, Ebooks rar download This Is Not Propaganda: Adventures in the War Against Reality by Peter Pomerantsev (English literature) 9781541762114 MOBI ePub read pdf, Ebooks pdf télécharger des fichiers Adopteparentalité par Johanne Lemieux read pdf,