Free bookworm full version download Tai Chi Chuan Roots & Branches 9781462901449
2021.05.14 06:55
Tai Chi Chuan Roots & Branches by Nigel Sutton
- Tai Chi Chuan Roots & Branches
- Nigel Sutton
- Page: 128
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781462901449
- Publisher: Tuttle Publishing
Download Tai Chi Chuan Roots & Branches
Free bookworm full version download Tai Chi Chuan Roots & Branches 9781462901449
Overview
Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...