Latest eBooks Keto-Green 16: The Fat-Burning
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance. Anna Cabeca DO, OBGYN,
Keto-Green-16-The-Fat-Burning.pdf
ISBN: 9780593157947 | 352 pages | 9 Mb
- Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Anna Cabeca DO, OBGYN,
- Page: 352
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593157947
- Publisher: Random House Publishing Group
Latest eBooks Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance in English 9780593157947 by Anna Cabeca DO, OBGYN,
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. “A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It’s a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—which makes the diet hard to sustain. The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive! A triple-board-certified physician, Dr. Anna Cabeca developed her method through years of careful patient and test-panel research. In Keto-Green 16, she explains the science behind her innovation: Hormone production dips as a woman ages, leading to increased visceral fat. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, you’ll shed belly fat while balancing the hormones responsible for that bulkier midsection. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat. The unique nutritional balance of the Keto-Green 16 diet also boosts mood. With 16 days of what-to-eat instructions (including a version for vegetarians and vegans); more than 50 delicious breakfast, lunch, dinner, and snack recipes; information about the 16 best alkaline foods; a 16-hour intermittent-fasting strategy; 16-minute HIIT exercise routines; and a chapter outlining the specifics of the nutritional plan just for men; Keto-Green 16 will ensure that you skip the flu and get on with rapid and amazing weight loss.
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating +
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This strict high-fat/low-carb diet denies the body glucose as a main source of energy and Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods for Rapid Weight Loss and Hormone Balance *by Anna Cabeca.
Daily Action Planner for Keto-Green 16: The Fat-Burning
Daily Action Planner for Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating +
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance (Unabridged) This strict high-fat/low-carb diet denies the body glucose as a main source of
Keto-Green 16 by Anna Cabeca, DO, OGBYN, FACOG | Books
Keto-Green 16. The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance. By: Anna
Keto-Green 16 | 9781529410594, 9781529410600 | VitalSource
Keto-Green 16 The Fat-Burning Power of Ketogenic Eating The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance by Anna
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating +
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance Hardcover –
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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance. by Anna Cabeca DO OBGYN | May 5, The Hormone Fix & Keto-Green 16 By Anna Cabeca 2 Books Collection Set. by Anna Cabeca, Keto-Green 16
Amazon | Keto-Green 16: The Fat-Burning Power of Ketogenic
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance (英語)
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Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance / Dr. Anna Cabeca,
100+ Keto-Green Diet ideas - Pinterest
It does include more alkaline vegetables, especially low-carb green veggies, The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance! In my new book, Keto-Green 16, I've included a 16-day plan with meals and recipes that are 100% vegan.
Keto-Green 16 : The Fat-Burning Power of Ketogenic Eating +
Keto-Green 16 : The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance. In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through
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