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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less by Maya Krampf
- The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
- Maya Krampf
- Page: 256
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781984826626
- Publisher: Potter/Ten Speed/Harmony/Rodale
The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
Book downloads for free kindle The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods—virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
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Keto Crack Slaw: Easy Egg Roll In A Bowl Recipe | Wholesome Yum
For a fast, EASY keto dinner, try this keto crack slaw recipe. to make easy egg roll in a bowl in just 15 minutes, with simple ingredients! All I know is, it's a delicious low carb cabbage stir fry and you're All the flavor, way fewer carbs! recipe is included in The Wholesome Yum Easy Keto Cookbook!
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Wholesome Yum Easy Keto Cookbook : 100 Simple Low Carb
May 26, 2019- Wholesome Yum Easy Keto Cookbook : 100 Simple Low-carb Recipes - 10 Ingredients or Less - (Hardcover)
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