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{epub download} Teaching the Mindful Self-Compassion Program: A Guide for Professionals

2021.07.01 10:14

Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Christopher Germer PhD, Kristin Neff PhD

Free digital audio books download Teaching the Mindful Self-Compassion Program: A Guide for Professionals 9781462538898

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Free digital audio books download Teaching the Mindful Self-Compassion Program: A Guide for Professionals 9781462538898

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program.   See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.

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Teacher Training in Mindful Self-Compassion Prerequistes – MSC-program, daily practice, one 5-day silent retreat, reading Schedule The Mindful Self-Compassion Workbook - Self-Compassion
Talks · Workshops · MSC Intensives · MSC Teacher Trainings The Mindful Self- Compassion Workbook psychotherapy – to create the empirically supported eight-week Mindful Self-Compassion (MSC) program. You can use this book while taking an MSC course or under the guidance of a therapist, but it is primarily 

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