Read online: The Empath's Empowerment Journal: Your Self-Care Companion
The Empath's Empowerment Journal: Your Self-Care Companion. Judith Orloff MD
The-Empath-s-Empowerment.pdf
ISBN: 9781683642930 | 168 pages | 5 Mb
- The Empath's Empowerment Journal: Your Self-Care Companion
- Judith Orloff MD
- Page: 168
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781683642930
- Publisher: Sounds True, Incorporated
Download google books to nook color The Empath's Empowerment Journal: Your Self-Care Companion by Judith Orloff MD 9781683642930
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you. With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for: • Protecting your vital energy • Releasing the stress and emotions you’ve picked up from others • Unhooking from the daily routine to recharge your energy • Tapping into the spiritual and natural forces that rejuvenate you • Tuning into your body’s wisdom • Exploring the richness of your dream life • Setting healthy boundaries at work, home, and in relationships • Laughing, dancing, and soaking in beauty • Developing your unique gifts of intuition, creativity, and compassion Created as an ideal companion for Dr. Orloff’s new book Thriving as an Empath or as a standalone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Thriving as an Empath: 365 Days of Self-Care for - Amazon.com
Amazon.com: Thriving as an Empath: 365 Days of Self-Care for Sensitive People The Empath's Empowerment Journal: Your Self-Care Companion.
Yoga Journal: Meditate in the Moment with Judith Orloff MD
Yoga Journal talks with Dr Judith Orloff on the benefits of learning to meditate in the moment, especially for empaths from her book, The Empath's Survival Guide. The power of empathy & intuition will open your heart and empower your life daily self-care tools for sensitive people along with its companion The Empath's
Daily Word: The Power of Empathy - Judith Orloff MD
As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. Like many of my patients and myself, empaths are people who' re high on the Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath's Empowerment Journal.
Real Simple Magazine: How to Have Patience Every Day
Patience is the ability to be gentle with yourself and others—and sometimes put an issue on Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath's Empowerment Journal.
The Empath's Empowerment Journal - Your Self-Care Companion
Now with The Empath's Empowerment Journal, she brings you an ideal resource for creating a daily self-care routine to support you in protecting your vital
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