[PDF] Imperfectamente feliz / Imperfectly Happy by Martha Carrillo
Imperfectamente feliz / Imperfectly Happy by Martha Carrillo
- Imperfectamente feliz / Imperfectly Happy
- Martha Carrillo
- Page: 264
- Format: pdf, ePub, mobi, fb2
- ISBN: 9786073181587
- Publisher: PRH Grupo Editorial
Download Imperfectamente feliz / Imperfectly Happy
Bestseller ebooks download Imperfectamente feliz / Imperfectly Happy by Martha Carrillo in English 9786073181587 PDB
Overview
Libro práctico para una sana autoaceptación que incluye ejercicios de meditación, reflexión y manejo de emociones. Con tono fresco y ligero, Martha Carrillo, destacada comunicadora y guionista de telenovelas, comparte con las lectoras una serie de consejos y reflexiones que lleva al equilibrio emocional y la autoaceptación. El libro será un manual práctico con diseño especial, incluirá ejercicios para manejo de frustración, estimulación del amor propio, frases de gratitud, y contendrá pasajes metafísicos que ayuden a las lectoras a habitar sus emociones y aceptar sus imperfecciones físicas y emocionales. ENGLISH DESCRIPTION A practical book for healthy self-acceptance, including meditation, reflection, and emotion-management exercises. With a fresh, light tone, Martha Carrillo —distinguished spokeswoman and screenwriter— shares with readers a series of advice and reflections that lead to emotional balance and self-acceptance. The book is a practical manual with a special design; it includes exercises to help manage frustration, stimulate self-love, practice gratitude, and consider metaphysical passages that help readers to live with their emotions and accept their emotional and physical imperfections.
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