静かな日々 Calm days

These days I'm into changing my body.

First I'm tring to make my body soft‥ flexible. So I do easy YOGA and some stretch which I learned from some teacher.

Trigger is that student said me to want to learn ”soward”.

Also I do muscle training a little. I don't like such a gym.This trigger is that just I want to make my hip pretty ..hahaha.

Soon, my body is changing. Day and day it's getting soft and a little hip upped .

Now I see my body more carefuly, so I'm seeing about my basic movement. Even if just ”one side circle” for me it's hot now :)

Beautiful circle？ when I'm doing that whether my body is relax or not. More detail.The degree between right and left. 

Somebady said

” Seeing small things deep means knowing the universe”. Maybe Ichiro‥？

Also, I 'm careful not to stick one things.

Seeing from many direction and think at many size is good.

This year I review and I think new things.

photo : my friend