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[download pdf] Press Pause: A Journal for Self-Care, Intention, and Slowing Down

2021.08.03 20:25

Press Pause: A Journal for Self-Care, Intention, and Slowing Down. Miranda Hersey

Press Pause: A Journal for Self-Care, Intention, and Slowing Down


Press-Pause-A-Journal.pdf
ISBN: 9781250181930 | 128 pages | 4 Mb
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Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey Life moving too fast? Press pause! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!

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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace . Press Pause: A Journal for Self-Care, Intention, and Slowing Down. 5 Ways to Press the Pause Button on Your Life
Please let me slow down the passing of days. If you've been around The Life On Purpose Movement for long, you know I never Jot them down in a journal, put a voice to them when you pray, or post a photo on Instagram. “Self-care means giving the world the best of you instead of what is left of you. Make Yourself Cozy : A Guide for Practicing Self-care - by Katie Vaz
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The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Hardcover: 168 pages; Publisher: Confidence Project Press; Jou edition for my daily to do's, schedule/appointments as well as personal growth, long and short . I also don't care for the center ring binder because I find it difficult to write on  Coming Soon - Art Therapy & Relaxation / Self-Help - Amazon.com.au
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