自己評価を高めるために 何ができるか？ 自分への評価が低すぎると 自分を認めることができない 人のことも認めることができない 自分を愛する 自分を認める 何もせずとも そのまま、ありのままを認める自己受容 これが意外に難しい 何か大きなことをしないと 社会に認められないと 自分にOKを出せない 目に見える結果を出せないと 目に見える形にしないと私は無価値 そうなりやすい今の社会環境で いかに自分を愛せるか？ あ～～あほらし く感じる自分を抱きしめる

To raise own evaluation. What is made? When the value to itself is too low. It isn't possible to admit oneself. It isn't also possible to admit a person. One is loved. One is admitted. That nothing is done. The self acceptance which admits a truth just as it is This is difficult surprisingly. I have to do something big. I have to be admitted by society. OK can't be taken out for itself. I have to be able to bring about visible results. When I don't give the visible form, I'm worthless. By the social environment now it's so easy to become. How can one be loved? Well,--it's ridiculous. One who feels KU is hugged.