Download PDF Fit Gurl: The Total-Body Turnaround Program
Fit Gurl: The Total-Body Turnaround Program. Melissa Alcantara
Fit-Gurl-The-Total-Body.pdf
ISBN: 9780062959485 | 272 pages | 7 Mb
- Fit Gurl: The Total-Body Turnaround Program
- Melissa Alcantara
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780062959485
- Publisher: HarperCollins Publishers
Is it free to download books on the nook Fit Gurl: The Total-Body Turnaround Program 9780062959485 in English
A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable? These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. This book features: The day-by-day 'Turnaround' plan that worked for Melissa and will work for you Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
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Fit Gurl Audiobook by Melissa Alcantara - 9780062959744
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Fit gurl : the total-body turnaround program (eBook, 2020
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May 10, 2020 - Fit Gurl: The Total-Body Turnaround Program - Kindle edition by Alcantara, Melissa. Download it once and read it on your Kindle device, PC,
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Fit-Gurl: The Total-Body Turnaround Program by Melissa
Sep 10, 2020 - Fit-Gurl: The Total-Body Turnaround Program by Melissa Alcantara.
Kim Kardashian 'Never Questions' Her Workout Program
Melissa Alcantara's new book Fit Gurl: The Total-Body Turnaround Program details her inspirational fitness journey, workouts, recipes and the
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