[Kindle] Journey of Awakening: A Meditator's Guidebook download
Journey of Awakening: A Meditator's Guidebook. Ram Dass
Journey-of-Awakening-A-Meditator.pdf
ISBN: 9780553285727 | 426 pages | 11 Mb
- Journey of Awakening: A Meditator's Guidebook
- Ram Dass
- Page: 426
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780553285727
- Publisher: Random House Publishing Group
Ebook for dummies free download Journey of Awakening: A Meditator's Guidebook 9780553285727 by Ram Dass PDB
Overview
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation—from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi—and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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