[PDF] Stretching: 40th Anniversary Edition by Bob Anderson, Jean Anderson
Stretching: 40th Anniversary Edition by Bob Anderson, Jean Anderson
- Stretching: 40th Anniversary Edition
- Bob Anderson, Jean Anderson
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780936070841
- Publisher: Shelter Publications, Incorporated
Books to download on ipad 3 Stretching: 40th Anniversary Edition 9780936070841
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym — all of which are commonplace now. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. There is a new section titled “Stretches for the Digital World,” with stretches for people using cell phones and/or computers, as well as tips for better posture and stretches to do in an office environment.
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Exercise - Stretching Stretching: 40th Anniversary Edition. Bob Anderson and Jean Anderson The Miracle Ball Method, Revised Edition: Relieve Your Pain,.
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Stretching has since sold over two million copies in the USA and has been published in 24 foreign editions worldwide. Now after twenty-one years and with
博客來-Stretching: 40th Anniversary Edition: Stretches for the
書名:Stretching: 40th Anniversary Edition: Stretches for the Digital World,語言:英文,ISBN:9780936070841,頁數:240,作者:Anderson, Bob,出版
Stretching in the Office: Anderson, Bob: 0676553011956
Stretching: 40th Anniversary Edition · Bob AndersonBob Anderson Stretching: 30th Anniversary Edition Stretching, 20th Anniversary Revised Edition.
Stretching: Amazon.co.uk: Bob Anderson: 9780936070223
This item:Stretching by Bob Anderson Paperback £11.99. Only 2 left in stock. Stretching: 30th Anniversary Edition Stretching: The 40th Anniversary Edition.
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