DOWNLOAD [PDF] {EPUB} Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
Embrace the Suck: The Navy SEAL Way to an Extraordinary Life by Brent Gleeson
- Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
- Brent Gleeson
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780306846335
- Publisher: Hachette Books
Download Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
Download german books pdf Embrace the Suck: The Navy SEAL Way to an Extraordinary Life 9780306846335
Overview
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Links: Online Read Ebook Refactoring: Improving the Design of Existing Code read pdf, [Kindle] Peaceful Heart: The Buddhist Practice of Patience download pdf, [download pdf] Die, Volume 3: The Great Game here, DOWNLOADS Moregasm: Babeland's Guide to Mind-Blowing Sex pdf, [PDF] La Nuit du renard by Mary Higgins Clark read pdf, [PDF] Hôtel de Paris download here, Download PDF The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless download link,