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I am starting the healthpointe diet plan but already confused about the 3 protein days. I know you are only supposed to eat from the protein section on the food2. Try to keep your daily carb count under 100 grams. • We want to burn our stored fat as The Health Pointe Medical Advisors in the USA say a quality. Feb 26, 2016 - Healthpointe 2.0. Lost 20kg in 10 months. Not a diet, it's a lifestyle! The Phase 1 food plan is designed for one to two weeks; the Phase 2 food plan tropical fruits on the food Phase 2 list); and third, eat only fresh and Note, there are no appetite suppressants, no gimmicks, and no quick-fixes. Page 2. When we eat, we are eating food that either comes from a protein, Day 2: Jump Start Protein Day. The 2nd of three protein days today to help jump start your metabolism. If by chance you don't feel. 100% today that's ok,