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REAL transformations from REAL people using my world-renowned training, nutrition and supplementation programs! Super-shredded-8-1920x1080 Click here SUPERSuper Shredded 8. Pages count: 54. RECENT FILES. Horizonte A N° 112 · Horizonte A N°93 - El desafio del agua · Horizonte A N° 103 · Horizonte A N°98. View Super Shredded 8 (weeks 5 _ 6).pdf from KIN 601 at Harvard University. 7/1/2014 Workouts : Jim Stoppani, PhD Jim Stoppani, PhD jimstoppani.com Super JIM STOPPANI'S SUPER SHREDDED 8 PROGRAM superset, with a single-joint ight move followed by a heavier multi-joint (compound) exercise. For a full explanation of the Super Shredded 8 training program, be sure to read the SS8 Program Overview. Week 1. Day 1. Exercise, Sets, Reps, Muscle Group. Details: View Super Shredded 8 (weeks 5 _ 6).pdf from KIN 601 at Harvard University. 7/1/2014 Workouts : Jim Stoppani, PhD Jim Stoppani, PhD jimstoppani.com 10 Week Mass Building Program. (Click through to download PDF!) This workout is designed to increase your muscle mass as much as possible in 10 weeks. Works View Super Shredded 8 (weeks 3 _ 4).pdf from KIN 601 at Harvard University. 7/1/2014 Workouts : Jim Stoppani, PhD Jim Stoppani, PhD jimstoppani.com Super