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(users 147cm to 203cm). (2.54cm). (91.4cm to 132.1cm). DT-3 / DT-5 / DT-7. Treadmill Desk. /DT-7. Height Adjustment Method. NA. Manual - (DT-5). Your LifeSpan treadmill desk comes with the following limited warranty valid Do not walk or run backwards on the treadmill, always face forward. LifeSpan has digital owners manuals for all of our products! Get dditional information troubleshooting your treadmill's error code and our frequently asked We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store. Page 20. 20. The newly updated manual-height standing desk now adjusts from 33.5” to 52.5”, allowing for a greater range of adjustments — letting you find proper ergonomicNOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at lifespanfitness.com.au. Breathe regularly and deeply as you exercise-never hold your breath. Cool Down Finish each workout with a light jog or walk for at least 1 minute. Then complete Congratulations on Purchasing Your LifeSpan Treadmill! At LifeSpan we take pride in Do not walk or run backwards on the treadmill, always face forward.