Sternal precautions exercises pdf

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Exercise: Pre- and Post-Surgery to Enhance your Recovery . You will be given some restrictions, sometimes called sternal precautions, to follow when you Activity Precautions: (until otherwise stated by your doctor) No lifting, pushing or pulling greater than 5-10 pounds with your involved arm(s). This applies Pain control (ex. hugging a pillow over the surgical incision when coughing or sneezing); Safe exercise for the upper and lower extremities. Clinicians involved Exercising with Sternal Precautions. You will need to protect your sternum (breastbone) after surgery. But, it is also important to do exercises to increase You will need to protect your sternum (breastbone) after surgery. Most patients must follow sternal precautions for 4 to 12 weeks after. outcome measurement tools pertaining to sternal Inpatient CABG Surgery Exercises Sternal precautions maybe overly restrictive and delay recovery. These are called “sternal precautions”. No lifting. No pushing. No pulling. How do I get up from a bed or chair?If an exercise causes pain, try it more slowly and gently, or avoid that exercise for a few days before trying it again. Remember: • Your sternum