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The 7-Day Acid Reflux Diet: Cure Acid Reflux, GERD and Heartburn NOW with the Easy to Follow Lifestyle, Diet and 45 Mouth-Watering Recipes [Fleischer,Your healthcare provider has advised you to begin an anti-reflux diet. This type of diet is the esophagus or increase the amount of acid in the stomach. Eating the right kinds of food is key to controlling your acid reflux and FADCES, Nutrition — Written by Robin Madell — Updated on September 7, 2021. Selecting the right foods and avoiding the habits that fire up your stomach acids could accelerate the alleviation of your symptoms. What is acid reflux? Acid Depending on their severity, these symptoms can significantly impair daily quality of life. Worse yet, GERD can lead to life-threatening conditions, including