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Field Manual (FM) 21-20, Physical Fitness Training, has been revised and is now Training Circular (TC) 3-22.20, Army Physical Readiness Training. TC 3-22.20This manual prescribes doctrine for the execution of the Army Physical Readiness Training (PRT) system. This publication comprises the print portion of Army Army Physical Fitness School (USAPFS) prepared this Pocket Physical. Training Guide. Your Recruiter will provide instruction to you regarding.