Manual material handling techniques

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often referred to as manual materials handling. These injuries may be prevented by redesigning jobs and practicing safe handling techniques. Manual material handling (MMH) is the most common cause of occupational fatigue and lower back pain. MMH includes any tasks that require a person to lift,The techniques shown below help the worker to keep the spine in a safer position while lifting from the floor. ! Caution: This technique may be effective only What makes manual materials handling hazardous? · Uses poor lifting techniques (lifting too fast, too often or too long; lifting with back bent or while twisting