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Professor C Heather Ashton DM, FRCP Ashton Manual Index Page Withdrawal from high dose (6mg) alprazolam (Xanax) daily with diazepam (Valium) The Ashton Method recognizes that the only way to avoid the severe benzo withdrawal symptoms of physical and mental health problems and cognitive impairments, (aka The Ashton Manual). • PROTOCOL FOR THE TREATMENT OF BENZODIAZEPINE WITHDRAWAL • Medical research information from a benzodiazepine withdrawal clinic. In 1982, Professor Ashton established the first benzodiazepine withdrawal clinic within the British NHS and ran the clinic for 12 years. She studied the Chapter 3: Benzodiazepine withdrawal symptoms, acute & protracted · Supplement · THE ASHTON MANUAL SUPPLEMENT, APRIL 2011. ashton recommends changing faster- acting benzos like xanax, ativan and klonopin for an equivalent dose of valium and using the valium to get a smoother, more