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3). Place frozen links in skillet. 4). Cook links over medium heat for 12-13 minutes, turning links occasionally through heat time. In the Oven 4. Cook patties over MEDIUM heat for 9-10 minutes, turning patties over halfway through cook time. 1. Place 2 frozen patties on a microwave safe plate. 2. Cooking Instructions: For food safety and quality, cook to a minimum internal temperature of 160 degrees F. Keep refrigerated in sealed package and cook before Preheat oven to 375°F. 2. Place frozen links on baking sheet and bake for 12-14 minutes, turning links over halfway through cook time. IN THE MICROWAVE* 1. IN THE MICROWAVE (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.) 1. Place frozen links on aReviews for MorningStar Farms Sausage Links, Veggie. Also have a look at the cooking instructions, ingredient list and storage instructions.