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“Improving Manual Material Handling in Your Workplace” lists the benefits of improving your work tasks. It also contains information on risk factors, types of. Fig. 20.2. Manual material handling tasks involve lifting/lowering, pushing/pulling, and carrying. Lifting is the operation thatManual materials handling, which includes the manual lifting, lowering, pushing, pulling or carrying of objects, is a common task in many workplaces and can Manual material handling (MMH) is the most common cause of occupational fatigue and lower back pain. MMH includes any tasks that require a person to lift,