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INITIAL MILITARY TRAINING SUSTAINING PHASE PRT SCHEDULES . Army PRT System and relationship to ARFORGEN. BEGIN, HAND THE CARD TO THE SCORER. army prt card army apft regulation 2018army prt commands [PDF] TC 3-22.20 Army 27 Jan 2013 Download FM 7-22, Army Physical Readiness Training datedThe staff of the U.S.. Army Physical Fitness School (USAPFS) prepared this Pocket Physical. Training Guide. This document is the sole property of United States Nov 14, 2010 · DA Form 705 APFT Scorecard. Print. Email. The following is a link to a PDF and XFDL versions of the DA Form 705 Army Physical Training Fitness APFT - ARMY PHYSICAL FITNESS TEST. DA FORM 705, JUNE 1999. LEGEND: BODY COMPOSITION. EVENT. TIME lbs. %. GO / NO-GO. Title DA form 705. 2. Rear Lunge (20-30 seconds). 3. Extend and Flex (20-30 seconds). 4. Thigh Stretch (20-30 seconds). 5. Single-Leg Over (20-30 seconds). PT FIELD.