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View and download the Manual of Thane Abdoer Twist Hometrainer (page 1 of 24) (Dutch). Also support or get the manual by email. View and Download AB-DOer TWIST quick start manual online. TWIST fitness equipment pdf manual download. Please review the user's guide and the instructional DVD (where available) routines prior to using your AB Doer 360™ machine to understand the correct use of Include knee lifts, marching in place and deliberate side twisting while standing. Side Bends. Side bends target the oblique muscles, which play important rolesAb Doer 2 Instructions Owners Manual. View and Download AB-DOer TWIST quick start manual online. TWIST Fitness Equipment pdf manual download. Free download of your Thane Abdoer Twist User Manual. Still need help after reading the user manual? Post your question in our forums.