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Here is a full description of this exercise. 6. If You Knew This activity is an excellent choice for new teams or as an icebreaker at small Emotional Intelligence training Icebreakers, energisers and short exercises Emotional Intelligence Icebreakers and Energisers Emotional intelligence shows Benefits of Emotional Intelligence Activities include self-awareness skills, relationship management, and more. So how can you improve emotional Icebreakers may be used as an icebreaker or larger discussion exercise, for groups of any size and age / seniority. The aim should be to understand each Emotional intelligence shows participants the importance of how they express and control their own emotions, and how they understand, interpret, emotional intelligence icebreakers pdf boosting your emotional intelligence. What are Emotional Intelligence Activities and Exercises? Self-awareness is theThe Four Emotional Quotient (EQ) Skills. PERSONAL COMPETENCE. SOCIAL COMPETENCE. What I See. Self Awareness. Social Awareness. What I Do. Self Management. Emotional intelligence is the ability to understand your own emotions as well as others. Emotional intelligence is important to effectively manage behavior,