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The Ashton Manual is officially titled Benzodiazepines: How They Work and How to Withdraw and was written by Prof. C. Heather Ashton DM, FRCP. ASHTON MANUAL INDEX PAGE BENZODIAZEPINES: HOW THEY Professor C Heather Ashton DM, FRCP Revised August 2002 Chapter II: Slow withdrawal schedules THE ASHTON MANUAL SUPPLEMENT, APRIL 2011 Dosage tapering · Switching to a long-acting benzodiazepine · Designing and following the withdrawal schedule CHAPTER II: SLOW WITHDRAWAL SCHEDULES BENZODIAZEPINES: HOW THEY WORK AND HOW TO WITHDRAW (aka The Ashton Manual). • PROTOCOL FOR THE TREATMENT OF With a sufficiently gradual and individualised tapering schedule, as outlined below, withdrawal can be quite tolerable, even easy, especially when the userThe Ashton Method recognizes that the only way to avoid the severe benzo withdrawal symptoms of physical and mental health problems and cognitive impairments,