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The object of the game is to do as many repetitions as you can of each exercise. 2. When you draw a card, you'll use the exercise chart to determine which This is a highlight reel of sample FitDeck Bodyweight Cards that will create hundreds of unique bodyweight The next page shows 9 cards selected from the 56 actual FitDeck Bodyweight cards. They represent a cross-section of exercises from each body segment (e.g. See more ideas about exercise, card workout, playing cards. Fitdeck Exercise Playing Cards for Guided Fitness Equipment Workouts, Exercise Ball – HealthA 54 card deck that can be used to play multiple games to get students fit and active. Dan DeJager: @thepechallenge dddejager@yahoo.com. How can you use this Amazon.com : Fitdeck Illustrated Exercise Playing Cards for Guided Workouts : Sports & Outdoors. Shuffle up a deck of cards and assign an exercise to each of the suits. For example: Spades - Sumo squats. Diamonds - Tuck jumps. Clubs - Push-ups.