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STEP TWO: RECORD YOUR NEGATIVE FEELINGS—and rate each one *Copyright © 1984 by David D. Burns, M.D., from The Feeling Good Handbook, copyright © 1989From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and feeling good handbook worksheets pdf​ Worksheets for "Feeling Good" by David Burns [cross post from /r/getting_over_it] Close. 9. Posted by 9 years ago. THE FEELING GOOD HANDBOOK. Step 1: Identify the Upsetting Event. The first thing I want you to do is to write a brief description of a. Finally, the therapist is also able to edit some of the worksheets so that the exercises can be tailored to the particular child. For example, the therapist. 1989 by David D. Burns, M.D., from The Feeling Good Handbook. TEN WAYS TO UNTWIST YOUR THINKING. 1. Identify the. Distortion. Write down your negative