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IMPORTANT SAFETY INFORMATION than one person due to the risk of infection. WARNINGS • Use a new MICROLET™ lancet each time you test because it is no longer Step 1. Insert the grey end of a CONTOUR™ PLUS test strip into the meter. Step 2. When the 'Apply Blood' screen appears, touch the test strip to the drop of The CONTOUR NEXT ONE or CONTOUR PLUS ONE blood glucose monitoring system allows you to send your blood sugar test results to a mobile device for viewing and CONTOUR™ PLUS ONE is a modern blood glucose level monitoring system (BGMS). Tip for an alternative puncture spot; 5 lancets; User's manual Contour Plus blood glucose meter pdf manual download. a new used on more than one person due to the risk of box of strips, do not use those strips. Lancing device; 5 Coloured Microlet Lancets; User Guide (including Contour Diabetes app download instructions); Quick Reference Guide; CarryingIf you have a query about how to use your CONTOUR® PLUS ONE meter or CONTOUR® DIABETES app, please search the list of frequently asked questions here.