A guide to rational living summary
2021.11.01 06:30
A GUIDE TO RATIONAL LIVING SUMMARY >> READ ONLINE
A Guide to Rational Living Summary · 1. The Roots of Neurosis: Distorted Thinking - Irrational Beliefs · 2. ABC Model of Emotional Arousal: Action-Belief-A Guide to Rational Living (1975) suggests that it is our irrational thoughts and beliefs which are the root cause behind most of the emotional disturbances
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