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Essential Skills for Running Backs. •Proper stance. •Ball security. •Footwork. •Taking a handoff. •Making defenders miss. •Reading blocks. •Receiving. A COMPLETE TRAINING MANUAL FOR RUNNING BACKS AT ALL LEVELS. Position Keys | Technique Explanations | Body Positioning | Position Drills. Youth Running Back Drills & Workout | Complete Guide for Running Back Training. Football Position / By Nick Johnson. Running backs are the most versatileRUNNING BACKS MASTER GUIDE. Page 2. THE PERSONALITY OF A GREAT RUNNING BACK. • Heart and desire. • Smart and poised Learn proper offseason training When developing your strength training, don't simply focus on one area of your body. If you build up upper body strength without working on your leg strength, Running backs are crucial to a productive offense. Get the latest tips and drills you need to be the best ball-carrier you can be.