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“Manual Handling” is defined as the transporting or supporting of a load (including lifting, putting down, pushing, pulling, carrying or moving) by hand or Manual handling means using your body to exert force to handle, support or restrain any object, including people or animals. It is not just lifting or carrying“Manual handling operations mean any transporting or supporting of a load (including lifting, putting down, pushing, pulling, carrying or moving) by hand or by “ Manual Handling involves any transporting or supporting of any load by one or more employees, and includes lifting, putting down, pushing, pulling, carrying