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Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential [Olli Sovijarvi, Salla Williams (Nutrition, Exercise, Work and Mind)] on Amazon.com. Watch full video recording package at biohack.to/videosRecorded at Biohacker Summit 2017 The Exercise section of the Biohacker's Handbook attempts to clearly describe functional exercises in various environments as well as boosting general Biohacker's Handbook is the most anticipated health & wellness book of the decade. of a balanced life: sleep, nutrition, exercise, work and the mind. Order Biohacker's Handbook now for the research-based approach to becoming a better of a balanced life: sleep, nutrition, exercise, work, and the mind.Biohacker's Handbook is the most anticipated health & wellness book of the decade. of a balanced life: sleep, nutrition, exercise, work and the mind. Biohacker's Handbook. Upgrade yourself and unleash your inner potential: Exercise. Version: 1.0. Publisher: Biohacker Center BHC Inc. PO Box 955.