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24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

• 24/6: The Power of Unplugging One Day a Week
• Tiffany Shlain
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982116866
• Publisher: Gallery Books

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Free download ebooks in pdf 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain 9781982116866 English version

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

24/6: The Power of Unplugging One Day a Week, Tiffany Shlain
Editorial Reviews. Review. “Put down your phone and pick up this book. I did. In one day read it in its entirety, convinced by the end that 24/6 is timeless and  Tiffany Shlain (@tiffanyshlain) | Twitter
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  24/6: The Power of Unplugging One Day a Week - Google Books Result
Tiffany Shlain - ‎2019 - Self-Help Author Tiffany Shlain 24/6: The Power of Unplugging One Day a Week
You're invited to hear Tiffany Shlain discuss her book 24/6: The Power of 24/6: The Power of Unplugging One Day a Week - Tiffany - Adlibris
Kjøp boken 24/6: The Power of Unplugging One Day a Week av Tiffany Shlain ( ISBN 9781982116866) hos Adlibris.com. Fri frakt fra 299 kr. Vi har mer enn 10  24/6: The Power of Unplugging One Day a Week - Amazon.ca
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned  24/6: The Power of Unplugging One Day a Week (Compact Disc
Description. In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and  24/6: The Power of Unplugging One Day a Week: Amazon.co.uk
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  24/6: The Power of Unplugging One Day a Week: Amazon.es
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  24/6: The Power of Unplugging One Day a Week - Amazon.com
24/6: The Power of Unplugging One Day a Week Hardcover – September 24, 2019. Find all the books, read about the author, and more. In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul.

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