Bullworker x5 manual pdf

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Bullworker X5 Instruction Manual 2/15 Download Breathing Techniques * Hooke's Law of Physics and The Bullworker(TM) * Correct Biomechanics for Best Results The Bullworker Bible(TM) is also the essential guide for all users of the Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. The Bullworker® Secret 7. 7 Routines 7 Seconds per day: The Bullworker Secret 7 workout that tones 60% of your muscle group areas. Warm up and perform each of the following exercises once, then warm down. Follow the instruction for each of the ex ercise routines shown. 1 ABDOMINALS Definition A. With each hand grasp the ropes near the top. Take advantage of the fastest way to build strength using isometric exercise. Get stronger muscles faster with one low impact portable fitness device. Make fitness simple and improve your quality of life. 90 day money back guarantee and 5 year warranty.

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