How can you compete in the olympics

Honduras is sending only two swimmers to Japan and has never won an Olympic swimming medal. Costa Rica is the only Central American country to have medaled in swimming, with four.

Non-native dual-citizen athletes travel a two-way street, and some compete for the US. Nigerian-born Hakeem Olajuwon helped the basketball Dream Team win gold. Canadian-born Tanith Belbin won a silver in ice dancing in , with partner Benjamin Agosto, after Congress passed a special act, signed by President George W. If you are starting from scratch, you can find a list of Olympic sports by visiting the Tokyo site. If you are an older athlete, you are more likely to achieve success in a sport that focuses on mental skills rather than purely physical strength.

Once you decide which sport to pursue, you need to start developing your skills. Join a local athletic club or visit a recreation center so you can practice and take classes. Another good place to train, depending on your sport, is your local high school or university. You can find the website for your NGB through the U.

Olympic website. Your NGB hosts a variety of tournaments that start on the local level. It is important in many sports to build a national rating by competing at certain competitions. Your NGB will be able to tell you when and where you should be competing.

This step should be taken at the same time as you start competing. A coach can help you develop your skills, so you can progress to the next level of your sport. A good place to start looking for a coach is your local training facility. The people who teach classes at the facility can recommend someone to coach you, or they may be able to coach you themselves. A training technique used by top athletes is visualization. According to one theory, if you see a perfect golf swing 1, times in your mind, its better practice than actually swinging the golf club 10, times.

Imagine yourself climbing up the ladder, taking each step toward the end of the platform, launching yourself in the air, performing each flip and twist perfectly, and entering the water without a splash. I would like to be a volunteer at the Olympic Games. What do I have to do? Who delivers accreditations to the Olympic Games? Where can I find details about the accommodation and access for the next Olympic Games?

I would like to carry the torch for the next Olympic Summer or Winter Games. How can I do this?