Why does our food rot suite101

Cavities and Tooth Decay. What Is Tooth Decay? Preventing Cavities The best defense against cavities is good oral hygiene, including brushing with a fluoride toothpaste, flossing and rinsing. If you have any of the following symptoms, you may have a cavity: Unusual sensitivity to hot and cold water or foods. A localized pain in your tooth or near the gum line. Located in Niwot, Colorado at 2nd Ave.

Niles also provides dental care to patients in Boulder, Longmont and other areas of northern Colorado. We are tomorrow what we eat today. Take your oral and overall health into your hands and begin making the changes needed today.

Niles will help you enjoy better oral health which leads to good physical health. Sharing is Caring! Choose you social Network. These areas are difficult to clean and help bacteria to thrive. The toxins produced by the bacteria easily destroy the enamel and can cause cavities and gum disease.

Oral bacteria thrive on simple sugars, which are produced when you eat foods rich in carbohydrates. These foods are broken down into simple sugars and starches and the interaction between oral bacteria and simple sugars create harsh acids that have the same effect as sugary food, eroding tooth enamel and lead to tooth decay, tooth sensitivity, gum disease, and more.

Often, when we think of foods in relation to our oral health, we think of those that are bad for our teeth. There are actually many more foods that are good for them.

Pineapple and strawberries act as a natural stain remover. Apples and pears increase salivary production, which washes away stain over time, as well as contain vitamin C, which is good for gum health.

Calcium, which can be found in dairy products, is a prime ingredient in prevention of tooth decay. Cheese also has protein and phosphorus, which safeguards against acidic food. Carrots are a good source of vitamin A, which promotes healthy tooth enamel. Incising is using your front teeth to bite into something in order to break off a piece. This can be avoided by cutting the apple into smaller pieces and not using the front teeth at all. Also, the acidity of any food is only a significant problem when that food is consumed frequently.

But consuming them daily and using the front teeth to bite them can significantly erode tooth enamel over time. When talking about acidic foods, probably the most obvious one is lemons.

Some people like to eat lemons so much that they will eat them plain or with salt. Citric foods are all acidic and so care must be used when eating it. As with the apples, do not incise citric foods and avoid developing an addictive eating habit with them.

Most people who damage their teeth because of eating lemons, eat them daily. The bottom line with all acidic foods is moderation. Like apples, many acidic foods are very healthy to eat and they should not be avoided.

The acidity of foods like green apples and lemons is actually what attracts people to them and what drives the chronic eating of them.