When is wellness week 2011

The Plank Challenge will last all the way until the end of January. This challenge will test your core and abdominal stability. Let's see who has what it takes to hold it the longest! You can try as many times as you want in the months of December and January. Build up that core and have fun competing with others! The competition can be completed as many times as you want during December but you can only participate once a day. This page requires JavaScript to be enabled in order to function properly.

The views expressed in this article are those of the author alone and not the World Economic Forum. I accept. Join us in celebrating Wellness Week! Take action on UpLink. Wellness Week seeks to develop a social movement on healthy settings for healthy living and increase awareness among individuals, policy makers, communities and employers.

SAMHSA's Wellness Initiative aims to inspire individuals to improve one physical health behavior while exploring their talents, skills, interests, social connections, and environment to incorporate other dimensions of wellness.

Join the signers of the Pledge for Wellness now! All rights reserved. Privacy policy Site map. Employment Opportunities Counseling Clinic. Eight Dimensions of Wellness - A Holistic Guide to Physical and Mental Wellness For people with behavioral health problems, wellness is not the absence of disease, illness or stress, but the presence of purpose in life, active involvement in satisfying work and play, joyful relationships, a healthy body and living environment, and happiness 1.

SAMHSA encourages you to incorporate the Eight Dimensions of Wellness 2 in your life: Emotional - Coping effectively with life and creating satisfying relationships Environmental - Good health by occupying pleasant, stimulating environments that support well-being Financial - Satisfaction with current and future financial situations Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills Occupational - Personal satisfaction and enrichment from one's work Physical - Recognizing the need for physical activity, healthy foods and sleep Social - Developing a sense of connection, belonging, and a well-developed support system Spiritual - Expanding our sense of purpose and meaning in life 1 Dunn, H.

A wellness approach.