Test to see how tall you are going to be

You can get a good idea, however, by using a method that can predict your child's future height. There are three methods you can use to estimate how tall your child will be in adulthood. While none of the methods is perfect, any will be able to give you some idea of how tall your kids might be when they grow up.

You can even use all three methods and see how they compare. More importantly, these are helpful tools your pediatrician can use to spot when your kids aren't growing well.

For example, if your child has the genetic potential to be 6 feet 2 inches, but is following a growth curve that will put him at 5 feet 6 inches, your doctor may want to investigate a possible cause for this. Many factors can influence your children's future growth, including their overall health and nutritional status as well as their genetic potential.

The "two years times two" method for predicting your child's future height is as easy as it sounds. The drawback is that you need to wait until they are two years old or find the measurements you took then.

This method has been used for a long time, though no research is available to back up its accuracy. To predict your child's height with this method:.

The result is their predicted height. For example, if your child is 34 inches tall when they are 2 years old, it is possible for them to be 68 inches 5 feet 8 inches tall as an adult. The American Academy of Pediatrics points out that girls develop quicker than boys. You might get a more accurate prediction for your daughter by doubling her height at 18 months instead of 24 months. The "follow the curve" method is another easy way to predict your child's potential adult height.

It relies on the standard growth charts used by pediatricians to monitor a child's development. The current growth charts for children in the U. There is a separate one for boys and girls and you will want to use the "Stature-for-age and Weight-for-age" charts. The result is their predicted adult height. For example, if a boy is 43 inches tall at age 6 the 10th percentile , then you could possibly expect him to be 66 inches 5 feet 6 inches tall as an adult the 25th percentile at 19 to 20 years old.

Of all the height prediction methods, this is probably the most accurate. It considers the child's genetic potential based on the parents' average height. It's known as the mid-parental height method or the Tanner method. The result is your child's predicted height. For example, if mom is 5 feet 2 inches 62 inches and dad is 5 feet 8 inches 68 inches , the average is 65 inches or 5 feet 5 inches. In this case, you might expect the kids to be:.

Grace Kelly 1 year ago. Question of. Tweet Pin it Embed Code. Do you have a balanced diet? I hate greens. My mom feeds me everything. Choose one [how tall will i be quiz]. Peanut butter. How often do you workout? Once a year. Once a week. Every day.

Do you often go visit a physician? Whats that. Only when i fall sick. Weight lifting. Whats your typical holiday like? Relax and chill in a pool. Sleep late. Go to see my grandparents. Go out for exquisite lunches. Are you a vegetarian? I became a vegan recently. Do you regularly monitor your height? My mum does. Not much. Are you athletic? I play all sports. A big one. No i watch it on TV. Growth of the long bones of lower limbs is primarily responsible for the spurt in height during puberty.

At the end of puberty the hormones close the growth plates in the long bones. It is believed that in adulthood a male child will be double the height he was at 24 months. A girl will grow to be double of the height she was at 18 months. This is only an approximate calculation and not an accurate prediction. Another way to predict height is to take the average height of the parents and then, for boys add 2. Nutritious food is an important determinant for the final height of a child.

A child that is well-nourished and active is likely to be taller than a child on a poor diet. Eggs are a good source of protein. Studies in developing countries have shown that children who are regularly fed with at least one egg a day are taller than children who do not get this daily nutrition. In developing countries it has been estimated that poor nutrition and hygiene cause an estimated million children under age five to have stunted growth. There is no evidence that activities like hanging, climbing or swimming can increase height.

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Grow as tall as you want The mantra to increase your child's height is by giving a nudge to your child's Growth Hormone by ensuring a healthy diet, regular exercise and adequate sleep. Top Vegetables and Fruits for Healthy Diet Include vegetables and fruits as part of your diet and improve your overall health.