How does vinegar help hair

Fitzsimons says applying this vinegar to the hair as a rinse can remove buildup of styling products and debris. As stated above, applying ACV to the hair shaft can result in stronger strands, thanks to vitamins B and C.

Stronger strands not only make the hair look and feel healthier, but it helps keep breakage to a minimum, too. According to Fitzsimons, when apple cider vinegar is applied to the hair, it coats the cuticle which leaves the hair shinier and smoother.

This is especially beneficial for those with textured hair types that tend to be frizz-prone. Remember how we said ACV works miracles on the scalp? Well, since it clarifies and exfoliates the scalp, Fitzsimons says it helps to promote new hair growth, too. Thankfully, this magic-working ingredient is great for all hair types. But those with curly, wavy, or coarse strands might find ACV extra beneficial.

And if you find that your scalp tends to be dry, itchy or full of dandruff, this is a natural remedy worth the try. But Fitzsimons does warn that those with sensitive skin should consult a dermatologist before using.

Thankfully, these step-by-step instructions are easy to follow. Because, duh. The key to any hair treatment is to start with clean strands. I recommend shampooing first and then saturating the hair with ACV. That being said, trichologists and stylists agree that those with a hypersensitive scalp or any type of skin abrasions or disorders should avoid using apple cider vinegar as it has the potential to further irritate skin that may already be vulnerable.

According to Friese, ACV smooths and seals the hair cuticle, making it ideal for reaching high shine levels. The enzymes from the fermented apple close and smooth the hair cuticle, the protective layer that locks in vital lipids, proteins, and moisture.

Doing this will restore condition and shine, plus even prevent color pigment loss if your hair is color-treated. The biggest symptom of second-day hair is straggly, limp, and lifeless strands. In addition to clearing out grease, grime, and product buildup that has clumped up in your hair over time, ACV removes the weight of those excess oils, helping to boost volume as a result.

This should come as a huge relief for dandruff sufferers or people with an itchy scalp. Hair has an ideal pH level of between four and five, but many commercial shampoos may disrupt this. If this is the cause of your hair loss, adding a shot of ACV to your hair routine can restore its levels, unclog pores, and stimulate hair regrowth. Luckily, the promise of commercial-level shine and volume is more than a little enticing, so the market is chock-full of them.

Our editors selected these deals and items because we think you will enjoy them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. If you're only using apple cider vinegar for your salad dressings, you're missing out. The pantry staple really can do it all. Clogged drain? Try pouring a little down the sink with baking soda.

Breaking out? And in case you haven't heard, it can also make a good addition to your hair care routine. Experts say that apple cider vinegar has a host of benefits for your hair and scalp, ranging from relieving itchiness to improving the look of your locks. Below, we asked two top dermatologists to break down everything you need to know about the ingredient.

Hadley King , a board-certified dermatologist and clinical instructor of dermatology at Cornell University. It has both antibacterial and antifungal properties so it can help with common scalp conditions caused by those factors, like dandruff, acne or folliculitis, King said.

For the same reason, the ingredient can help restore the pH balance of your scalp, said Dr. Debra Jaliman , a board-certified dermatologist in New York City.